A series of small-group workshops designed to help you gradually build a deeper yoga practice through traditional yoga, breathwork and mindful movement.
FOUNDATIONAL YOGA: 5-Week Beginner Programme
- Learn traditional yoga basics
- Flexibility, balance and posture improvement
- Basic breathing techniques (pranayama)
- Guided relaxation at the end of each class
Dates: 19 March, 26 March, 02 April, 16 April, 23 April
Time: 6.00 - 6.45 PM
Location: Cheney School, Community Hall, Cheney Lane, Oxford OX3 7QH
Dates: 14 April, 21 April, 28 April, 4 May, 5 May
Time: 6.00 – 6.45 PM
Location: Magdalen Road Church, Old Schoolhouse, Hertford St, Oxford OX4 3AJ
Standard- £36.99
PRANAYAMA & YOGIC BREATHING: 5-Week Yogic Breathing Programme
- Learn 15 traditional breathing techniques
- Calm the nervous system
- Breath awareness and relaxation
- Practices to reduce stress and improve focus
Dates: 21 May, 28 May, 4 June, 11 June, 18 June
Time: 6.00 - 6.45 PM
Location: Cheney School, Community Hall, Cheney Lane, Oxford OX3 7QH
Dates: 26 May, 2 June, 9 June, 16 June, 23 June
Time: 6.00 – 6.45 PM
Location: Magdalen Road Church, Old Schoolhouse, Hertford St, Oxford OX4 3AJ
Early Bird- £39.00
Standard- £59.00
STRENGTH, BALANCE & FLOW: 5-Week Dynamic Yoga Programme
- Chakra-inspired yoga flows
- Strength-building yoga postures
- Progress to deeper practice
- Breath and movement integration
Dates: July- August
Time: 6.00 - 6.45 PM
Location: Cheney School, Community Hall, Cheney Lane, Oxford OX3 7QH
Dates: July- August
Time: 6.00 – 6.45 PM
Location: Magdalen Road Church, Old Schoolhouse, Hertford St, Oxford OX4 3AJ
Early Bird- £39.00
Standard- £59.00
Limited spaces available (small group classes). Advance booking required.
What to bring:
- Yoga mat
- A small water bottle and cushion/blocks for comfort (optional)
- Comfy clothing that you can move in
Class & Cancellation Policy
- Cancellations: If you’re unable to attend a class, please let me know at least 8–12 hours in advance. Kindly note that refunds are not available.
- If a class cannot go ahead due to unforeseen circumstances, I will do my best to offer a catch-up session whenever possible.
- Late Arrivals: Participants arriving within 5 minutes of the class start are welcome to join. Arrivals later than 5 minutes may not be admitted to ensure a calm and uninterrupted session for everyone.
Thank you for your understanding, and please get in touch if you have any questions about classes or bookings!
Get in touch